Squat University - Do you have a problem with “butt wink” at the bottom of a deep squat (where your pelvis turns under & back rounds)?? Often the movement of the low
![What is a Butt Wink in a Squat? Causes, Solutions & Exercises to Fix Butt Winks | ProRehab Physical Therapy What is a Butt Wink in a Squat? Causes, Solutions & Exercises to Fix Butt Winks | ProRehab Physical Therapy](https://prorehab.com/wp-content/uploads/2019/02/1.png)
What is a Butt Wink in a Squat? Causes, Solutions & Exercises to Fix Butt Winks | ProRehab Physical Therapy
![Squat Biomechanics: Butt Wink - What is it, What Causes it, & How Can it be Improved? - Bret Contreras Squat Biomechanics: Butt Wink - What is it, What Causes it, & How Can it be Improved? - Bret Contreras](https://bretcontreras.com/wp-content/uploads/Proper-Spinal-Arch.jpg)
Squat Biomechanics: Butt Wink - What is it, What Causes it, & How Can it be Improved? - Bret Contreras
![Twitter 上的Reflexions Gym:"How to squat without a "Butt Wink" - where the pelvis rotates & slips under the body at the bottom of a squat. Photo: chrisduncanfitness https://t.co/cB1D8xfIqE" / Twitter Twitter 上的Reflexions Gym:"How to squat without a "Butt Wink" - where the pelvis rotates & slips under the body at the bottom of a squat. Photo: chrisduncanfitness https://t.co/cB1D8xfIqE" / Twitter](https://pbs.twimg.com/media/DL2XKfFX0AAZHKV.jpg)